"Take A Seat" ~ Photo of an original programme of seated T’ai Chi exercises and relaxation. (Taiji and Chigung/Qigong). May be suitable for MS, ME, Parkinsons, Huntingtons, arthritis, Alzheimers, dementia. Also, people recovering from illness, stroke and cardiac surgery; and people who are disabled. Wheelchair users welcome. Held in Stonehaven, Banchory, Aboyne.

Events

 

TORPHINS
WEEKLY CLASS COMMENCING THURSDAY 22nd SEPTEMBER 2016

WU STYLE ‘SHORT’ T’AI CHI FORM
SUITABLE FOR BEGINNERS OR EXPERIENCED STUDENTS
INCLUDING CHI GUNG (Qigong) WARM UP
TIME: 10.00AM TO 11.00AM
For further details or to reserve a place in the group
Please contact: CAROLE MILLIGAN
(m) 07808 671789

Email: carole@takeaseat.org.uk

 

 

©carolemilligan 2016

 
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