Wu Style T'ai Chi Ch'uan, Chi Gung, Nei Gung classes Aberdeenshire - The stillness in stillness is not the true stillness, only when there is stillness in motion does the universal rhythm manifest (Old Taoist Text)
Wu Style T’ai Chi Ch’uan Long Form

White Crane Internal Arts offers quality instruction
in Wu Style T’ai Chi Ch’uan Long Form and Short Form.

The instruction is based on the classical principles of T’ai Chi Ch’uan and the Thirteen Kinetic Movements (the eight energies, four directions and central equilibrium - Zhong-din).

Weekly group classes and private instruction are available.

Please telephone Carole Milligan - 07808 671789 (m).

Carole is a private student of Bernard Langan of Oakland, California USA. (Bernard Langan - www.stillnessinmotion.com). Her first teacher of T'ai Chi Ch'uan Long Form was Alex Panayotti, a
certified instructor under B. K. Frantzis, and a long term private student of Bernard Langan.

Bernard Langan
Bernard Langan

Group Photo

A selection of T’ai Chi and Chi Gung has been especially adapted to be practised seated (see "Take A Seat ").

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